We focus Supporting elderly with seasonal affective problem

We focus Supporting elderly with seasonal affective problem

Blog Article

Supporting elderly men and women with seasonal despair, generally known as Seasonal Affective Dysfunction (SAD), demands a considerate tactic that considers equally their Actual physical restrictions and emotional requires. Allow me to share tailor-made methods that can help:
In-individual visits: If Protected and probable, prepare visits from loved ones, friends, or caregivers to offer companionship and brighten their day.
5. Participating the Intellect
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, phrase games, or crafting can help distract from negative inner thoughts and retain the head Energetic.
Lifelong Studying: Inspire them to view documentaries, pay attention to podcasts, or be part of virtual lessons get more info to help keep their curiosity alive.